The Power of Non-Verbal Boundaries

It's brilliant first and foremost because we get to think about it even if we don't sign it with others. If you know what it is that you have in your friendship contract, you can spot the anomalies when they show up. There are ways of having verbal boundaries where we express our feelings with love. And there are also ways in which we can have poorer spoundries in that we redirect our energy so we concentrate on the good thing that person is offering. It's like tending your flower bed of friendship.