How to Stay Balanced in Your Life

I use an app that I honestly don't know if it's still on the app store anymore, but it's called check calendar. You can put a little check mark on all the days that you do it in the month and you can kind of see the month at a glance. So having an app like that that keeps you on track is super helpful as well as one of my friends. She would do this basically on paper and have like goals for the week and then fill in each day of the week that she would do them to reach her goal. And another way to stay balanced, especially if you're like an influencer or you're on your phone a lot is to have no