1min chapter

Jocko Podcast cover image

50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

Jocko Podcast

CHAPTER

The Pain of Spiraling

"There were say five or six different events that happened roughly at the same time that caused me to spiral and as I spiraled I got to a point where I felt like I would never contribute anything meaningful to other people or to the world," he says. "I was so handicapped by this pessimistic dark view of the world and myself." He adds: "Why go through all this pain to try to solve these various problems when clearly they weren't worth ending your life over?"

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