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290 Joe Rogan Experience Review of Dr. Gabor Mate Et al.

Joe Rogan Experience Review podcast

CHAPTER

Stop Using Mouth Wash After You Workout

Mouth wash is creating a huge amount of high blood pressure ry workouts and all the um. What else was it saying after your workout? E, there was a bacteria that helps you break down some foods into lignitrates or nitrate which is good for your muscles. But if you use a lot of this mouth wash, it's just killing that. Stopping this process messes with your gains and is really bad for your blood pressure.

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