3min chapter

Deconstructing Yourself cover image

Deconstructing Sensory Experience, with Michael Taft

Deconstructing Yourself

CHAPTER

Exploring the Role of Maps in Meditation Practice

Exploring the significance of using maps in meditation practices to guide and orient individuals, including discussions on existing maps like the TMI and progress of insight maps, and an aspiration to develop a new map for improving Vipassana meditation.

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