Navigating Internal and External Cues in Learning Movement

S4:E3 - Learning Series.

Possibly the nicest guy in movement? What a conversation this was! Honestly we could have gone for another few hours, so if you’d like to hear more of our conversations please let us know. 

 We discussed Aarons journey through parkour and into movement, his current research study, measuring backflip efficiency and the relationship between internal vs external states when moving. 

We explore in depth ideas pertaining to learning, styles, methods and philosophy. Aaron is a wealth of knowledge and there were avenues we could have explored over and over. Listen until the end to hear a brilliant example is his passion and knowledge, with a special improv section we added in the moment. 

Bulldog 

“WBROWN7” for 10% off your next gym gear purchase. 

Or comply click this link: http://bulldoggear.com/WBROWN7

Surreal 

“WIL15” for 15% off your next healthy cereal purchase.

Or simply click this link: ⁠http://eatsurreal.co.uk/?ref=wbrown7⁠

To support the podcast, and get involved with the community: patreon.com/FiguringThingsOutPodcast

For coaching, online courses, workshops and more: www.figuringthingsout.com