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9min chapter
How to Be Happy and the Science of Cognitive Time Travel
Plain English with Derek Thompson
Cognitive Time Travel and Happiness
This chapter explores how our ability to think about the past and future influences our happiness, highlighting the benefits of psychological distancing. It examines the balance between learning from regrets and envisioning possibilities, alongside insights from a guest expert in the psychology of happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode