TRIGGERnometry cover image

Joey Barton SPEAKS OUT About Female Football Pundits

TRIGGERnometry

00:00

Building Resilience Through Visualization and Breathing Techniques

The chapter delves into personal experiences with criticism and abuse in football, highlighting how these challenges have fostered resilience. It also discusses the role of visualization and supportive team dynamics in maintaining mental clarity and enhancing performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app