Anxiety and Immigration
Good Faith
00:00
How to Become Aware of Generalized Anxiety
Generalized anxiety is just that overall feeling of angst where in order for it to be diagnosed clinically, it needs to be excessive. When we cross over into diagnosis, it's to the point that it negatively impacts your life. So you can't move through your day-to-day activities without the thoughts coming uncontrollably. You also cannot figure out how to distill them down into a state of this is okay and I can walk myself through.
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