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Connecting Through Martial Art, Skiing, Mountain Biking, Jiu Jitsu
The antidote to depression for me is creation. When I'm in creation, I feel really good about myself. You're not going to lose your old friends simply because you're thriving. Go and travel a fire like I can tell you man from the men's retreat that I went down to. Getting to know a guy there. He lives right next door in Alaska during the summers. And if there's anything you're getting from this episode is like be the leader who creates.