Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
Is There Gluten in Scotch?
Safree: Is it an inadvertent effect that because you tend to reduce seed oils on average, but most people who do keto inadvertently start reducing their ceto consumption? Safree: One of the key parts of this whole story is the effect on your mitochondria, which are the energy producing parts of your body. Safree: The only known pathway for inducing that damage in cardiolipin is through omega six fatty acids. If you have a high carb diet and you don't have any seed oils in it, most of the problems go away. You'll still get cavities and the like, but and you'll probably be stunted as it's not a great source
Transcript
Play full episode
