
100. Patreon Selects: Is Good Therapy Just the Absence of Bad Therapy?
Very Bad Therapy
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Is Good Therapy, Just the Absence of Bad Therapy?
Theories have been inflated to this point where if the client gets better, it's because of us and our theory. No study has conclusively shown that this idea of specific ingredients matters for any given treatment. So we can't say definitively what is good therapy by virtue of sort of deconstructing the various ingredients. But common factors are still relevant. In the creation of hope, a collaboration on goals, empathy, client by meeting expectations you need those things.
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