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#257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies, supplements, and more | Tommy Wood, M.D., Ph.D.

The Peter Attia Drive

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Intro

This chapter explores the intricacies of cognitive decline and neurodegeneration, focusing on memory and executive functions. It discusses the causes of age-related cognitive decline, assessment methods, and lifestyle strategies for mitigation, concluding with insights on head injuries and concussion management.

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