What Are Your Daily Habits?

We don't like to admit we're doing things wrong. What are your daily habits and recognizing that? That's a trap that i fall into. Start to ask yourself, what's one thing i would have to do first in order to change that? If that seems like it still too big and still to overwhelm me, ask yourself that question again. It's the building up of the muscle of doing the smallest thing possible which then allows you to jump into now.