Jeehae Lee Illustrates SportsBox AI and How it Can Help Your Golf Swing
On the Mark Golf Podcast
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What Is Side Bend?
A turn is as thing that most people should be quite familiar with. It's the turn around the spine. So and rotation round the spine. Side bend is how you rotate am side to side. And then the bend, forward bend, 28 degrees. What is that? It means the upper body, the upper thoracic spine, and that that part of your back is bent forward,. And then the hip bend is the forward bend of the hips.
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