Are You Having Showers Arguments?

Spencer: One of the things that might be helpful as you're having those showers arguments is to, to for sure do all the things that's here instead of like say those things out loud. It'll be easier when you're able to move into a vulnerable space, not just about how angry you are and about how much you hate this person, but also about how the impact that this person's actions has had on your life which fucking sucks. And it's okay. You don't have to get to a point where you're like, Oh my God, I forgive her and she's on a journey. We can let people go if they are no longer a part of our