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1989: Conjugate Method Review, How to Strength Train for a Triathalon, Tips for Hitting a PR & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Do You Have to Like Us First?
Mr. Tonel: I feel like you have to watch the show today and you go like, I love those guys. If you listen to our show now consistently for like six months, then you can go back to the originals and you'll like them because you have to like us first. We stopped calling Moosie "the poon whisperer" because of his wife's dismay. Katie from Colorado asks how to train both endurance and strength while keeping them in balance.
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Listen to the best highlights from the podcasts you love and dive into the full episode