2min chapter

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Vegan Meat: How much is too much?

The Outlier Health Podcast

CHAPTER

What's the Difference Between a Vegan and a Whole Food?

There's a study out recently that puts some numbers to this and quantifies the the impact, in this case, on breast cancer risk of a healthy plant base diet versus an unhealthy plant base diet. The junkiest of the food, for sure, is the ones that are less and less processe. High te oh, junky w more, more, process, more, more. Get all gat basely, there's everything made ows. It's what you would expect to see.

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