The Pat Flynn Show cover image

Fat Loss Simplified w/ Dan John

The Pat Flynn Show

00:00

Do You Ferment Your Own Kimchee or Sour Crow?

Crisras and Dan isaid answer questions about adding fermented foods to the meal plan. Crisras: Do either of you fermente your own kimchee or sour crow? I don't, but i could probably do a very simple hands on how to do your own sour crowd. You'll be shocked how easy it is, dan, i tell you. People keep saying, what about cleanliness? And it's like, do nothing will survive in what's inside theat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app