Introduction

Ashley is a is a speaker, career expert, and author of the bestselling book You Turn: Get Unstuck, Discover Your direction, Design Your Dream Career. The You Turn Podcast (on apple here/on android here), is a self-improvement show that's meant to help listeners elevate their confidence in work, love, and life. Ashley brings on experts and thought leaders for deep conversations and mini masterclasses packed with actionable advice, all here to help the You Turn community reconnect to who they truly are and what they really want. 

In this episode she talks to Lauren Zander, a celebrity life coach, public speaker and the co-founder and Chairwoman of The Handel Group, shares the 7 different types of lies we are all telling ourselves and how valuable it is to break free from them. Everyone tells a white lie, or decides to omit details from a story, but have you ever taken the time to wonder how often this occurs during the day, and why you do it? Lauren breaks down the root of why we lie and offers actionable steps to move away from living a life of falsehood.

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