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E16 - Sam Kolder: Life, Death & Creative Mastery

Know Thyself

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Journaling Your Intuition Practices

I think it's so important to have those practices that balance out your masculine and feminine energy of having like breathwork or yoga or stretching or journaling. We live in such a type a society that's very consumerist and says that if you want more in life you have to achieve more. But the feminine side is you can actually receive more. And how you do that is by getting quiet and allowing these moments where you're in your body or you know you're tapping into your breath. And you like allow the voltage of your intuition to rise a little bit.

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