AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2053: The Truth About the “Butt Wink” When Squatting, the Best Way to Cut Without Obsessively Counting Calories, Red Flags to Watch Out For When Hiring a Personal Trainer & More
Mind Pump: Raw Fitness Truth
How to Eat More Protein and Less Calories When Traveling
When I travel and even with my kids, when I'm packing snack, because you know, one of the values of processed foods is that they have a long shelf life. You can carry them anywhere. The turkey ones are super flavorful. Well, because it's not like super dried out. Like, turkey is always like totally like cardboard kind of meat for me. But somehow they got it to, they mastered it. We're still in Turkey one, like like 1 gram higher protein too, for some reason. A little bit more protein and a little less. Yeah, less calories too. Right? So it's a little less calories and a little more protein.Yeah. When I
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode