Interconnected Relationship Between ADHD and Obesity, Dual Benefits Approach

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Exploring the relationship between ADHD and obesity, the chapter reveals how interventions targeting one condition can yield improvements in both, offering a dual benefit strategy. It also includes a comprehensive ADHD guide with neuroscience insights, techniques, and tips for managing gaming addiction.

Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explores the mechanisms behind why this happens, how your ADHD may exacerbating these behaviours, and even what steps you can take to combat it.

If you find yourself relating to any of the issues discussed in this episode, then you could use the information included in Dr K's guide to Mental Health. Get more information here: https://www.healthygamer.gg/about/guide

Check out the YouTube Channel for visuals: https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ

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