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Ep 180: Hertz So Good: Coherent Signaling In A Sick System with DPAK

The Way Forward with Alec Zeck

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Harmonizing Health: The Frequency of Well-Being

This chapter explores the profound effects of sound frequency, particularly 432 hertz, on personal well-being and emotional balance. It emphasizes the importance of holistic health practices, emotional awareness, and daily routines to foster resilience and self-discovery. The conversation underscores the interconnectedness of mind, body, and spirit, encouraging listeners to embrace discomfort as a vital aspect of their journey towards holistic health.

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