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467 | To Leverage Our Strengths & Own Our Challenges with Marina Piscolish

ADHD reWired

CHAPTER

ADHD - Do You Need Conflict Resolution Skills?

For people with ADHD having conflict skills is essential because you create conflict. We are always living in fear of the next conflict we don't even know we created but it's out there and they were having thoughts about us. When we don't deal with it internally we put it out on others so that's the first thing that's that mindfulness getting ready to reflect and get real about what's happening for you internally. Having the assertiveness skills to directly confidently say the truth of something ask for the help that you need I just think that having conflict skills for people with ADHD is really essential.

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