2min chapter

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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.

The mindbodygreen Podcast

CHAPTER

Loneliness Is Not an Epidemic

One in seven men and one in 10 women have no friends. Loneliness is literally worse for your body than smoking, drinking, centenary behavior,. And so what's wrong with this situation? Well, we just went through a massive epidemic and most people were isolated. People are still isolating themselves. loneliness is not supposed to be an epidemic. But if you don't have a tribe, then you're in this room and a bit of despair.

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