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Day 4 – What Are Elite Athletes Teaching Us About Mental Health? | The Game Inside The Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

Mind and Motion: The Mental Health of Elite Athletes

This chapter examines the intersection of mental health and competitive sports, particularly gymnastics, emphasizing the ongoing process of mental wellness alongside athletic performance. It highlights the evolution of mental health support in elite sports and the necessity for coaches to integrate mental skills into training. Personal stories underscore the mental struggles athletes face and the importance of recognizing mental health as an essential component of overall athletic success.

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