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Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs, Ridding Yourself of Guilt & The Impact of Thoughts

The Skinny Confidential Him & Her Podcast

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The Importance of Energy

"I had an experience recently with the first time I've ever felt energy. You can feel it when you hug someone or when you shake someone's hand," he says. "When we open our mouths, we're creating or we're destroying." He urges people to ease up on themselves and ask if their perfectionism is actually a motivator for them.

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