#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
The Peter Attia Drive
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The Most Interesting Question You Feel You Don't Know the Answer To
i think that n a d levels, oror you can, you can increase them with fasting. If i were to do a prolonged fast a couple days a year, would that truly have an effect on increasing my stem cell production? I don't actually know how you woud apply that to humans, right? It's like ida. Even the j mitchell stuff i talked about earlier, i mean, i think it's an interesting proof of concept, but i don't actually knows how you waud apply that to human life. And well, the question is, how often? How often we have o to and how long a lake?
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