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Your Brain On... Gluten

Your Brain On

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Decoding Gluten Sensitivity and Health

This chapter explores the complexities of gluten sensitivity, focusing on the diagnostic challenges due to the lack of biomarkers and the significance of ruling out other diseases. It delves into the role of gluten in autoimmune disorders, particularly its link to gut health and the brain via the gut-brain axis, and emphasizes the need for informed dietary choices. Additionally, the discussion addresses the importance of proper testing for celiac disease and the realities of maintaining a gluten-free lifestyle to prevent long-term health issues.

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