#032 - Dare to do things differently
Beyond the Self with Africa Brooke
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The Book Atomic Habits by James Clear
Your brain is always fugking involved. Your habitual thinking has to be looked at. If you are unable to change the way that you think, it's going to be very difficult for you to actually change anything. That's why i always recommend the book, an atomic habits, by james clear because that is one of the only books that have come across actualy that speaks about habits. Just mine set in general is something that i'm really, really, really fascinated with,. especially the more scientific approach to mineset which is why i love the work of a andrew huberman.
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