
Reinventing Your Reality: Here's What You Should Know (Solo Episode) with Amy Rushworth
The Amy Rushworth Show
00:00
Breathwork - The Power of the Subtle Layers
Breathwork is not just about having huge sensations in your body and crying and shaking. So much of the healing that has happened for me through rebirthing breathwork and for my client is like these subtle shifts. These subtle shifts are almost like the wings of a butterfly that then you know, eventually set off the hurricane in another nation. Your life is the manifest ation of small choices. Yes, make the big leaps, but also think about every single day, what are these choices creating?
Transcript
Play full episode