If 50 things are a priority, in essence, none of them are. You just get lost in the noise. If you've got this apartment, it's like, if it doesn't fit in the apartment, something's got to go. And so same thing. As you were saying that, I was just thinking about like a lot of memory things that I have there. Just I need to probably go through and parse those things.
In This Episode, You'll learn:
- Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus.
- Why monitoring our existing behavior can be a useful strategy
- How creating"Ta Da" lists (things we have accomplished) can be energizing and encouraging
- Why it's important to create safeguards for when you slip so that you can keep going
- How we can have an emotional attachment to our possessions and strategies to let go of things
- Take Gretchen's 4 Tendencies Personality Quiz
To Learn more about this episode and Gretchen Rubin, click here.
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