Do Women Sleep Longer Than Men in Bodybuilding?

I think women particularly when you're in dieting probably do sleep less. Men tend to break down and so even when they don't want to sleep a long time They're gonna be the guy the guys are the ones that are like napping in prep You know, they stop moving as much the girls are overachievers. I noticed the women they go hard in the pain Mm-hmm. So yeah going back to like other things I would do first stress Maybe stimulants Drinking like a huge coffee. Probably check yourself on your stimulants. A lot of people lean on pre-workout way too much Um, I think Also again love social media. It's my life

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