Ep. 61 - Maintaining Muscle & Motivation Without the Gym
Iron Culture presented by MASS
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The Importance of Blood Flow Restriction Training
If you have the will, if you can preserve or maybe even in certain instances, depending upon the context of individual, you can even make progress. You spoke about BFR. Can you explain what BFR is? And can you kind of describe it so people don't end up wrapping it around their neck and, you know, auto erotic, affixiation. It's just, it's not like David Carradine. Do I need to say anything else? It's now all's cracked up to be.
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