Looking After Yourself After Losing Someone
Mentally Yours
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Is It Easier Than You Think?
Gardia: I found it really helpful to put everything in process. The hardest bit for me was finishing, because i hadn't been around my nan for a decade and then she was there every day. It's made me kind of more moderate, less kind of explosive. And yet, just to look at how tough it was then, and look at how i can handle it now, just as i are. Gardia: This is much better, know it.
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