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Why do we sleep and dream? (featuring Dr. Gina Poe)

Daniel and Kelly’s Extraordinary Universe

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The Science of Sleep Across Species

This chapter delves into the unique sleep adaptations of various animal species, focusing on phenomena like unihemispheric sleep among dolphins and seals. It explores the evolutionary biology of sleep patterns and their connection to survival strategies in the animal kingdom. Through discussions on REM sleep, brain activity, and pivotal moments in sleep research, the chapter emphasizes the importance of scientific inquiry in understanding the complexities of sleep.

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