Reflecting on the Past Year

In this chapter, the hosts reflect on the past year of the podcast and discuss some of the lessons they have learned. They talk about the importance of grounding past their own defenses and finding proactive ways to securely relate to one another. They mention that they covered topics such as attachment and relational neuroscience, and express pride in the catalog of old episodes they have built. They also mention that they have been revamping their website and adding more resources to make the podcast a practical and helpful resource hub for the community.