BookThinkers: Life-Changing Books cover image

118. Kristen Butler | Author of The Comfort Zone

BookThinkers: Life-Changing Books

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How to Stop Shaming Yourself

Nicki Minaj: To become the person you want to be, you have to first be that person. We get caught up in this new identity right and then things come at us life comes at us and push it’s like you know the attempted by that cookie and you eat that cookie and then you're defeated for a little while. What are your what's your advice to people who keep getting pushed down? "We do need to stop shaming ourselves," she says.

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