3min chapter

BookThinkers: Life-Changing Books cover image

118. Kristen Butler | Author of The Comfort Zone

BookThinkers: Life-Changing Books

CHAPTER

How to Stop Shaming Yourself

Nicki Minaj: To become the person you want to be, you have to first be that person. We get caught up in this new identity right and then things come at us life comes at us and push it’s like you know the attempted by that cookie and you eat that cookie and then you're defeated for a little while. What are your what's your advice to people who keep getting pushed down? "We do need to stop shaming ourselves," she says.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode