9min chapter

On Purpose with Jay Shetty cover image

Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals

On Purpose with Jay Shetty

CHAPTER

Navigating Confidence and Connection

This chapter explores the speaker's personal journey with confidence and self-judgment, revealing the hidden insecurities behind outward appearances. It emphasizes the importance of mindfulness in artistic performance, maintaining perspective in relationships, and nurturing appreciation over criticism. Additionally, the discussion touches on navigating parenting complexities and adolescence, highlighting the significance of empathy and understanding in personal connections.

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