
Episode 56: Stress Is Not a Thing
Psychology Has It Backwards
00:00
Pandemic Stress
"We all kind of got freaked out to x degree about this pendemic, right? With good reason, i might add. And so the more we get caught up, the more we got caught up in thinking about the pandemic and being stressed about it," she says. "The funny thing that happens to people is that the more stressed they get, the more frightened they become."
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