Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Healing Through Vulnerability and Self-Reflection

This chapter explores the therapeutic practice of connecting positive experiences to wounded parts of oneself for healing. It highlights the impact of vulnerability on intimacy and offers strategies for managing attachment needs to foster healthier relationships.

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