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The Shocking Benefits Of Vinegar In Your Diet: Dr. G's Quick Health Tip | EP 275.B

The Dr. Gundry Podcast

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Fermenting Fruit Juices: Wine and Vinegar

This chapter explores the process of fermenting fruit juices to make wine and vinegar, highlighting the key differences between the two. It discusses the benefits of vinegar in our diet, particularly its role in improving mitochondrial health and aiding in weight loss.

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