i like how you talk about this intermse of life style, like really approaching these things lightly. The thing here i would just really want a high light is, you know, curiosity and kindness. And instead of getting caught up in self judgemental habit loops, we can be kind to ourselves. So that's the only thing i would add from a mental perspective. I see you. You'd better not come close to me. Well, but i love it, jus to just acknowledge it, acknowledge the grav i hat. Craving, yes, hay, there you are again. Hope yo, havent a good day. Were allowing it to be theiras compared o r