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076. The Invisible Epidemic: Trapped Emotions, The Source of Most Chronic Pain & Disease - Dr. Bradley Nelson

The Joel Evan Show

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The Subconscious Mind Is Running Us

i believe we're living now in the age of the heart, where we're learning about the heart and what it really is. And that's how important it is to start living our lives from our heart. i think a lot of us like to think that we're very logical beings, right? That, o, sure, we are always in the conscious, we're the subconscious, whatever. But 95 % of our thoughts and our emotions, our decisions, are based on the subconscious, not our conscious mind,. which is maybe like five percent of or decision making.

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