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The Truth About Seed Oils, Food As Medicine, and RFK Jr. | Kevin Klatt PhD RD

The Checkup with Doctor Mike

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Navigating Nutritional Nuances

This chapter explores the complexities and debates in nutrition, contrasting scientific research with popular dietary beliefs. It highlights the importance of individualized responses to food, the challenges in nutrition studies, and the role of social media in spreading conflicting dietary advice. The discussion emphasizes balanced nutritional guidance and the impact of essential nutrients on health, while advocating for a nuanced approach to dietary choices.

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