The Cycle of Guilt and Shame

When you have a family of origin when there's been abuse, you're more likely to have relationship with abuse. We tend to unconsciously seek someone that's pulled together. They seem educated, they seem like they theyr act together. But the flip side of that is can be controlling behavior. And everyone's vulnerable to gaslihting. If you think you'renot vulnerable gas lighting, you are. Eight h t people are not eighth t people. Just depends on the intensity of the manipulation. People t eight h d, depression, anxiety, grief and other medical conditions are all more vulnerable to this type perso t. He told me i needed to go to therapy because my idiot