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Happy Place Book Club
Catherine's gorgeous new book, In Chartment, Reawakening Wonder in an Exhausted Age is out on March the 9th. Fiber rich foods or prebiotics are the number one gut healthy thing you're not eating enough of. More than 90% of women and 97% of men do not meet their recommended intakes for dietary fiber. Go to supergut.com and use code ethin to save 20% on your first order.