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Part 185 - Layne Norton, PhD and The Great Diet Debate
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Why Do People Overeat Calories?
In 1980, jobs really shifted to being much more sedentary. The advent of the personal computer became much more ubiquitous. And then as you mentioned, just the plethora of ultra processed, cheap, readily available foods. So I really think that that is the time when you just had these multiple variables kind of coming together. It was simply our lifestyles changed and we didn't really realize it.
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