2min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

046 - ADHD and Shame

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

I Don't Love Myself

"If you're anything like me, i don't really feel bad saying this, because i'm just sort of past it, but i don't love myself," he says. "It's hard to love someone that endlessly talks shit to me." He has comorbid depression and is doing compassion work with his brain.

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